ASC COLLAB: PHASE 6: WEEK 4 PHASE 6 WEEK 4 DAY 5 FRONT SQUAT Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 7, 2021
ASC COLLAB: PHASE 6: WEEK 4 PHASE 6 WEEK 4 DAY 4 UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 7, 2021
ASC COLLAB: PHASE 6: WEEK 4 PHASE 6 WEEK 4 DAY 3 DEADLIFT Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 7, 2021
ASC COLLAB: PHASE 6: WEEK 4 PHASE 6 WEEK 4 DAY 2 UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 7, 2021
ASC COLLAB: PHASE 6: WEEK 4 PHASE 6 WEEK 4 DAY 1 SQUAT Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 7, 2021
ASC COLLAB: PHASE 6: WEEK 3 PHASE 6 WEEK 3 DAY 5 FRONT SQUAT Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 7, 2021
ASC COLLAB: PHASE 6: WEEK 3 PHASE 6 WEEK 3 DAY 4 UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 7, 2021
ASC COLLAB: PHASE 6: WEEK 3 PHASE 6 WEEK 3 DAY 3 DEADLIFT Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 7, 2021
ASC COLLAB: PHASE 6: WEEK 3 PHASE 6 WEEK 3 DAY 2 UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 7, 2021
ASC COLLAB: PHASE 6: WEEK 3 PHASE 6 WEEK 3 DAY 1 SQUAT Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 7, 2021