GYM: PHASE 39: WEEK 1 PHASE 39 WEEK 1 DAY 3 UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesMarch 14, 2022
GYM: PHASE 39: WEEK 1 PHASE 39 WEEK 1 DAY 2 DEADLIFT ACCESSORY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesMarch 14, 2022
GYM: PHASE 39: WEEK 1 PHASE 39 WEEK 1 DAY 1 SQUAT & BENCH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesMarch 14, 2022