GYM: PHASE 42: WEEK 2 PHASE 42 WEEK 2 DAY 5 CIRCUIT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesAugust 15, 2022
GYM: PHASE 42: WEEK 2 PHASE 42 WEEK 2 DAY 3 UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesAugust 15, 2022
GYM: PHASE 42: WEEK 2 PHASE 42 WEEK 2 DAY 2 DEADLIFT ACCESSORY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesAugust 15, 2022
GYM: PHASE 42: WEEK 2 PHASE 42 WEEK 2 DAY 1 SQUAT & BENCH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesAugust 15, 2022
GYM: PHASE 42: WEEK 2 PHASE 42 WEEK 2 DAY 4 SQUAT & BENCH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesAugust 15, 2022
GYM: PHASE 42: WEEK 1GYM: PHASE 42: WEEK 2GYM: PHASE 42: WEEK 3GYM: PHASE 42: WEEK 4 LUNCH RECIPES BROCCOLI SLAW & GRILLED CHICKEN (SERVES 4) 1 head of broccoli shredded 1 cup cooked…Base Body BabesAugust 15, 2022
GYM: PHASE 42: WEEK 1GYM: PHASE 42: WEEK 2GYM: PHASE 42: WEEK 3GYM: PHASE 42: WEEK 4 DINNER RECIPES SPICY CHICKEN AND ROAST VEGETABLES (SERVES 4) 500g chicken thighs diced 600g sweet potato cubed…Base Body BabesAugust 15, 2022
GYM: PHASE 42: WEEK 1GYM: PHASE 42: WEEK 2GYM: PHASE 42: WEEK 3GYM: PHASE 42: WEEK 4 BREAKFAST RECIPES CHOC OVERNIGHT OATS (SERVES 1) 50g rolled oats ¾ cup almond milk 30g Bare Blends WPI…Base Body BabesAugust 15, 2022