GYM: PHASE 43: WEEK 2 PHASE 43 WEEK 2 DAY 2 DEADLIFT ACCESSORY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesSeptember 26, 2022
GYM: PHASE 43: WEEK 2 PHASE 43 WEEK 2 DAY 1 SQUAT & BENCH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesSeptember 26, 2022
GYM: PHASE 43: WEEK 1GYM: PHASE 43: WEEK 2GYM: PHASE 43: WEEK 3GYM: PHASE 43: WEEK 4 DINNER RECIPES BEEF & OYSTER SAUCE WITH RICE (SERVES 4) 1/4 cup oyster sauce 1 tablespoons soy…Base Body BabesSeptember 26, 2022
GYM: PHASE 43: WEEK 1GYM: PHASE 43: WEEK 2GYM: PHASE 43: WEEK 3GYM: PHASE 43: WEEK 4 LUNCH RECIPES CHOPPED TUNA SALAD (SERVES 1) 185g tin tuna in springwater 50g cherry tomatoes chopped 1…Base Body BabesSeptember 26, 2022
GYM: PHASE 43: WEEK 1GYM: PHASE 43: WEEK 2GYM: PHASE 43: WEEK 3GYM: PHASE 43: WEEK 4 BREAKFAST RECIPES CHOC MINT-MANIA SMOOTHIE (SERVES 1) 250ml almond milk ½ frozen banana 6 ice cubes 1…Base Body BabesSeptember 26, 2022
GYM: PHASE 43: WEEK 1 PHASE 43 WEEK 1 DAY 4 SQUAT & BENCH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesSeptember 25, 2022
GYM: PHASE 43: WEEK 1 PHASE 43 WEEK 1 DAY 3 UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesSeptember 25, 2022
GYM: PHASE 43: WEEK 1 PHASE 43 WEEK 1 DAY 2 DEADLIFT ACCESSORY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesSeptember 25, 2022
GYM: PHASE 43: WEEK 1 PHASE 43 WEEK 1 DAY 1 SQUAT & BENCH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesSeptember 25, 2022