GYM: PHASE 35: WEEK 4 PHASE 35 WEEK 4 DAY 4 DEADLIFT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesOctober 20, 2021
GYM: PHASE 35: WEEK 4 PHASE 35 WEEK 4 DAY 3 CIRCUIT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesOctober 20, 2021
GYM: PHASE 35: WEEK 4 PHASE 35 WEEK 4 DAY 2 UPPER BODY DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesOctober 20, 2021
GYM: PHASE 35: WEEK 4 PHASE 35 WEEK 4 DAY 1 SQUAT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesOctober 20, 2021
GYM: PHASE 35: WEEK 1GYM: PHASE 35: WEEK 2GYM: PHASE 35: WEEK 3GYM: PHASE 35: WEEK 4 DINNER RECIPES TRAY BAKE LEMON FISH (Serves 4) 400g small new potatoes, halved or quartered 2 lemons…Base Body BabesOctober 20, 2021
GYM: PHASE 35GYM: PHASE 35: WEEK 1GYM: PHASE 35: WEEK 2GYM: PHASE 35: WEEK 3GYM: PHASE 35: WEEK 4 LUNCH RECIPES POACHED COCONUT CHICKEN & MANGO SALAD (Serves 4) 2 chicken breasts 2 cloves of garlic,…Base Body BabesOctober 20, 2021
GYM: PHASE 35: WEEK 1GYM: PHASE 35: WEEK 2GYM: PHASE 35: WEEK 3GYM: PHASE 35: WEEK 4 BREAKFAST RECIPES GREEN EGG OMELETTE (Serves 1) 2 eggs + 1 egg white ½ cup baby spinach…Base Body BabesOctober 20, 2021