GYM: PHASE 7: WEEK 3 PHASE 7 WEEK 3 DAY 1 SQUAT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 24, 2018
GYM: PHASE 7: WEEK 2 PHASE 7 WEEK 2 DAY 4 FRONT SQUAT & UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 24, 2018
GYM: PHASE 7: WEEK 2 PHASE 7 WEEK 2 DAY 3 UPPER BODY FOCUS Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 24, 2018
GYM: PHASE 7: WEEK 2 PHASE 7 WEEK 2 DAY 2 DEADLIFT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 24, 2018
GYM: PHASE 7: WEEK 2 PHASE 7 WEEK 2 DAY 1 SQUAT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 24, 2018
GYM: PHASE 7: WEEK 1 PHASE 7 WEEK 1 DAY 4 FRONT SQUAT & UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 24, 2018
GYM: PHASE 7: WEEK 1 PHASE 7 WEEK 1 DAY 3 UPPER BODY FOCUS Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 24, 2018
GYM: PHASE 7: WEEK 1 PHASE 7 WEEK 1 DAY 2 DEADLIFT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJune 24, 2018
GYM: PHASE 7: WEEK 1 PHASE 7 WEEK 1 DAY 1 SQUAT DAY Hold up babe! Before you get started, follow the link here to update your 5RMs from…Base Body BabesJune 24, 2018