HOME: PHASE 5: WEEK 4 WEEK 4 DAY 1 SQUAT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 29, 2018
HOME: PHASE 5: WEEK 3 WEEK 3 DAY 4 PUSH PULL Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 29, 2018
HOME: PHASE 5: WEEK 3 WEEK 3 DAY 3 DEADLIFT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 29, 2018
HOME: PHASE 5: WEEK 3 WEEK 3 DAY 2 PUSH PULL Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 29, 2018
HOME: PHASE 5: WEEK 3 WEEK 3 DAY 1 SQUAT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 29, 2018
HOME: PHASE 5: WEEK 2 WEEK 2 DAY 4 PUSH PULL Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 29, 2018
HOME: PHASE 5: WEEK 2 WEEK 2 DAY 3 DEADLIFT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 29, 2018
HOME: PHASE 5: WEEK 2 WEEK 2 DAY 2 PUSH PULL Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 29, 2018
HOME: PHASE 5: WEEK 2 WEEK 2 DAY 1 SQUAT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 29, 2018
HOME: PHASE 5: WEEK 1 WEEK 1 DAY 4 PUSH PULL Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 29, 2018