GYM: PHASE 26HOME: PHASE 26NUTRITION: PHASE 26 LUNCH RECIPES PHASE 26 CHOPPED TUNA SALAD (SERVES 1) 185g tin tuna in springwater 50g cherry tomatoes chopped 1…Base Body BabesFebruary 9, 2020
GYM: PHASE 26HOME: PHASE 26NUTRITION: PHASE 26 DINNER RECIPES PHASE 26 STUFFED CHICKEN (SERVES 4) 20g pistachios, chopped, 20g pine nuts, chopped 2 tablespoons chopped basil…Base Body BabesFebruary 9, 2020
GYM: PHASE 25HOME: PHASE 25NUTRITION: PHASE 25 BREAKFAST RECIPES PHASE 25 SALTED CARAMEL SMOOTHIE (SERVES 1) 250ml water/dairy free milk 6-8 ice cubes 1 frozen banana…Base Body BabesJanuary 5, 2020
GYM: PHASE 25HOME: PHASE 25NUTRITION: PHASE 25 LUNCH RECIPES PHASE 25 PUMPKIN CHILLI (SERVES 6) 500g turkey mince 2 cloves garlic crushed 1 chili diced 1…Base Body BabesJanuary 5, 2020
GYM: PHASE 25HOME: PHASE 25NUTRITION: PHASE 25 DINNER RECIPES PHASE 25 STEAK & CHIPS (SERVES 2) 2 x 150g scotch fillet steaks 500g sweet potato cut…Base Body BabesJanuary 4, 2020
GYM: PHASE 24HOME: PHASE 24NUTRITION: PHASE 24 BREAKFAST RECIPES PHASE 24 MANGO SMOOTHIE (SERVES 1) 1 cup frozen mango 1 tsp honey 4 ice cubes 250ml…Base Body BabesDecember 8, 2019
GYM: PHASE 24HOME: PHASE 24NUTRITION: PHASE 24 LUNCH RECIPES PHASE 24 SALMON & POTATO FRITTATA (SERVES 4) 10 large eggs 1/3 cup milk 2 tablespoons green…Base Body BabesDecember 8, 2019
GYM: PHASE 24HOME: PHASE 24NUTRITION: PHASE 24 DINNER RECIPES PHASE 24 COD & BEAN MASH (SERVES 2) 2 x 200g cod fillets Zest and juice 1…Base Body BabesDecember 8, 2019
GYM: PHASE 23HOME: PHASE 23NUTRITION: PHASE 23 BREAKFAST RECIPES PHASE 23 GREEK YOGHURT & FRUIT SALAD (SERVES 2) 2 x 170g tub YoPRO, or other high…Base Body BabesOctober 27, 2019
GYM: PHASE 23HOME: PHASE 23NUTRITION: PHASE 23 LUNCH RECIPES PHASE 23 THAI MEAL PREP BOWLS (SERVES 4) 2 cups cooked brown rice 500g cooked shredded chicken…Base Body BabesOctober 27, 2019