GYM: PHASE 1: WEEK 1 PHASE 1 WEEK 1 DAY 1 STRENGTH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJanuary 7, 2018
HOME: PHASE 1: WEEK 1 WEEK 1 DAY 1 STRENGTH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesJanuary 7, 2018
NUTRITION SNACKS AND HEALTHY SWEET TREATS SNACKS AND HEALTHY SWEET TREATS We personally don’t believe in 'cheat days' or 'cheat meals',…Base Body BabesJanuary 5, 2018