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ASC COLLAB: PHASE 21: WEEK 4
PHASE 21 WEEK 4 DAY 4 SQUAT & BENCH DAY
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Base Body Babes
September 19, 2022
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PHASE 21 WEEK 4 DAY 5 DEADLIFT
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PHASE 21 WEEK 4 DAY 3 UPPER BODY
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